| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/19/2015 |
Run |
FC, RL to Mequon Rd & back |
Long |
21.8 mi |
5:45:34 |
15:54 |
 |
| 11/28/2015 |
Run |
FC, RL to Mequon Rd & back |
Hill |
7.3 mi |
1:42:34 |
14:09 |
|
| 12/8/2015 |
Run |
FC, RL to Mequon Rd & back |
Long |
7.0 mi |
1:37:06 |
13:49 |
|
| 12/13/2015 |
Run |
FC, RL to Mequon Rd & back |
Long |
8.0 mi |
1:58:47 |
14:49 |
|