| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 8/23/2013 |
Run |
Emery/School St stop sign |
Medium Effort |
5.1 mi |
39:47 |
7:53 |
 |
| 1/4/2017 |
Run |
Emery/School St stop sign |
Medium Effort |
5.0 mi |
39:47 |
7:56 |
|
| 2/22/2013 |
Run |
Emery/School St stop sign |
Medium Effort |
5.1 mi |
39:26 |
7:47 |
|
| 4/16/2014 |
Run |
Emery/School St stop sign |
Medium Effort |
5.1 mi |
39:25 |
7:48 |
|
| 5/9/2017 |
Run |
Emery/School St stop sign |
Easy |
5.0 mi |
39:13 |
7:49 |
|
| 3/21/2014 |
Run |
Emery/School St stop sign |
Progression |
5.1 mi |
38:49 |
7:42 |
|
| 12/15/2014 |
Run |
Emery/School St stop sign |
Medium Effort |
5.0 mi |
37:31 |
7:30 |
|