Run: Long Road Previous Next

5/13/2012

10:00 AM

8 mi

1:09:57

8:45 mi

Health

164.8 lb
149 bpm
166 bpm
4174

Weather

58 F
  • Map

8 mile sligo

Notes

sligo loop with kev

felt a bit sliggish and tired

9:00....132-152

9:11....145-152

8:41....149-154

8:17....150-153

8:59....152-156

8:46.....151-157

9:09....157-160 (hill)

8:04....161-166

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