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Summary
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About Me
Run: Easy
Previous
Next
4/12/2008
Date
2:00 PM
Time
3.1 mi
Distance
29:48
Duration
9:37 mi
Pace
Equipment
Nike Air Pegasus +
Health
Weight
173 lb
Avg HR
141 bpm
Max HR
158 bpm
kilojoules
1698
Weather
Temperature
43 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
no course
Notes
ran safe passage loop with Amanda
Comments
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