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Summary
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About Me
Run: Easy
Previous
Next
7/13/2009
Date
8:30 AM
Time
4 mi
Distance
51:48
Duration
12:57 mi
Pace
Equipment
New Balance 1063 (NB 1063)
Health
Weight
173 lb
Avg HR
128 bpm
Max HR
134 bpm
kilojoules
2191
Weather
Conditions
Map
Course
baston, 4 miler
Notes
ran with sheila 4 mile loop
Comments
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