Run: training Previous Next

7/13/2009

6:11 PM

5.1 mi

45:40

8:57 mi

Health

173 lb
144 bpm
171 bpm
2799

Weather

79 F
  • Map

Pats 5 mile

Notes

ran Pat's 5 miler with Mike

9:03...142

9:04...139

9:17...144(hill)

8:56...145

8:37...150

kick...6:16....171

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