Notes
snow removal...no workout tonite
Tuesday weigh in 194.1 (2.6 lbs.......3.9 total)
total cals 1930
4:45 poptarts (400)
8:30 yogart (350)
10:00 almonds (100)
12:00 turkey pita with cheeze (350) cucumbers (80) kudo (100)
2:00 krasins (100)
4:00 V8 (100)
6:00 chicken pie (350) chocolate 4 pieces (50)