Notes
A rest day and feeling well deserved because of this cold and sore throat.
quads are a bit sore from snowshoing
total cals for yesterday 1940
4:50 pop tarts (400)
7:30 craisens (100)
9:30 nutrigrain (130)
12:00 P&B sandwich (350) chips (100) chocowafer (180)
3:39 almonds (100)
4:30 v8 (30)
6:00 chicken pie (400)
6:30 icecream (100) chocolate (50)