info

Viewing krobin's data. Click here to create your own FREE account!

Run: st bike Previous Next

5/2/2011

Date

6:30 AM

Time

0.5 mi

Distance

4:00

Duration

8:00 mi

Pace

Equipment

Brooks T4 Racers

Map

Coursecooldown

Notes

#6 and 75-90 rpms easy cooldown 1.5 miles

Comments