3/28/2013
4:20 PM
5.2 mi
1:04:03
12:20 mi
Inov8 Rocklite 295
ran mountain side plus lunch break hill
ran the whole way other than the ice in mile #2 only slight pain and discomfort with the left calf (mostly when speeding up at the end)
12:31
14:14 (ice hill)
12:45
12:42
11:19
9:31