Notes
gazelle workout.....worked out core while getting a pretty good sweat
total cals 1974
5am pop tart (400)
7:24 brownie (150)
10:35 chocolate x2 (32)
12:00 chicken stuff (400) fruit cup (100) chips (100) snickers bar (100)
3:00 chocolate x4 (122)
7:45 shepards pie & nuts (450)
8:15 chocolate (120)