1/12/2011
3:00 AM
0.5 mi
other
shoveling snow removal (cross training)
total cals 2000
5:00 yogart (400)
9:00 almonds x2 (200)
12:00 chips (100)
3:00 chicken sand (350) chips (150) chocolate (100)
5:30 sheppards pie (450) pumkin roll (250)