Run: Tempo Previous Next

3/23/2013

7:00 AM

1.7 mi

14:02

8:22 mi

Health

164 lb
137 bpm
160 bpm
872

Weather

28 F
  • Map

road

Notes

started long run but only made it to doughty road and got called in so ran a faster pace back to the house

8:43.....130-144

7:53.....149-160

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