Run: Trail Previous Next

10/16/2012

5:00 PM

5.3 mi

1:02:37

11:49 mi

Health

158 lb
130 bpm
143 bpm
2651

Weather

45 F
  • Map

Notes

Ran easy pace on east side. felt great

garmen lost signal a lot and read 4.63, estimated more like 5.3 miles

14.26.....133-143 (164 spike)

15:06.....124-137

12:28.....121-135

9:10.....128-141

10:13.....131-140

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