Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing krobin's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Hill
Previous
Next
1/22/2009
Date
6:10 PM
Time
1.1 mi
Distance
12:20
Duration
11:13 mi
Pace
Equipment
Nike Air 2.5
Health
Weight
182 lb
kilojoules
634
Map
Course
treadmill
Notes
10% grade 35-4 speed and upper body weights.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help