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Summary
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About Me
Run: trail race
Previous
Next
7/4/2008
Date
8:30 AM
Time
0.3 mi
Distance
2:33
Duration
10:12 mi
Pace
Equipment
Brooks Racer ST 3
Health
Avg HR
132 bpm
Max HR
144 bpm
Map
Course
no course
Notes
cooldown then home to swim a cooldown
Comments
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