Run: trail/hill Previous Next

6/23/2012

5:45 AM

5.5 mi

1:07:44

12:19 mi

Health

130 bpm
158 bpm

Weather

65 F

Notes

started at the school and looped around most of the mountain side trails. ran continuous except power walking the last 1/4 of the summit trail....second set of steps and the rock

garmen read 4.68 but had gaps

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