| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2010 |
Run |
crosstrain |
training |
2.0 mi |
|
|
 |
| 8/29/2010 |
Run |
crosstrain |
training |
2.0 mi |
|
|
|
| 11/20/2010 |
Run |
crosstrain |
body workout |
3.0 mi |
30:00 |
10:00 |
|
| 11/21/2010 |
Run |
crosstrain |
body workout |
2.0 mi |
20:00 |
10:00 |
|
| 12/14/2010 |
Run |
crosstrain |
gazelle |
1.2 mi |
11:00 |
9:10 |
|
| 12/14/2010 |
Run |
crosstrain |
st bike |
1.2 mi |
10:00 |
8:20 |
|
| 12/16/2010 |
Run |
crosstrain |
st bike |
2.0 mi |
21:32 |
10:46 |
|
| 12/16/2010 |
Run |
crosstrain |
gazelle |
1.5 mi |
15:00 |
10:00 |
|
| 12/31/2010 |
Run |
crosstrain |
cardio |
0.5 mi |
|
|
|
| 1/10/2011 |
Run |
crosstrain |
st bike |
1.0 mi |
11:00 |
11:00 |
|
| 2/3/2011 |
Run |
crosstrain |
gazelle |
5.0 mi |
45:00 |
9:00 |
|
| 10/16/2011 |
Run |
crosstrain |
body workout |
5.0 mi |
|
|
|
| 10/19/2011 |
Run |
crosstrain |
body workout |
3.0 mi |
|
|
|
| 10/23/2011 |
Run |
crosstrain |
body workout |
4.0 mi |
|
|
|
| 3/9/2012 |
Run |
crosstrain |
st bike |
2.0 mi |
20:00 |
10:00 |
|
| 3/9/2012 |
Run |
crosstrain |
body workout |
1.0 mi |
|
|
|
|