Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
5/7/2009 |
Run |
no course |
trail race |
0.5 mi |
8:10 |
16:20 |
![](/images/view.gif) |
4/30/2009 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
4/28/2009 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
4/24/2009 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
4/16/2009 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
4/14/2009 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
3/29/2009 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
3/22/2009 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
3/1/2009 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
2/1/2009 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
1/24/2009 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
1/3/2009 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
12/28/2008 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
12/27/2008 |
Run |
no course |
warm/cool |
0.5 mi |
|
|
![](/images/view.gif) |
12/27/2008 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
12/20/2008 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
11/30/2008 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
11/16/2008 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
11/15/2008 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
11/8/2008 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
10/30/2008 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
10/25/2008 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
9/21/2008 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
9/7/2008 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
8/31/2008 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
8/2/2008 |
Run |
no course |
warm/cool |
0.5 mi |
|
|
![](/images/view.gif) |
8/2/2008 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
7/27/2008 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
7/19/2008 |
Run |
no course |
warm/cool |
0.5 mi |
|
|
![](/images/view.gif) |
7/1/2008 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
6/1/2008 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
4/10/2008 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
3/13/2008 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
3/8/2008 |
Run |
no course |
Easy |
0.5 mi |
|
|
![](/images/view.gif) |
10/14/2007 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
10/11/2007 |
Run |
no course |
trail race |
0.5 mi |
|
|
![](/images/view.gif) |
11/3/2009 |
Run |
no course |
trail race |
0.4 mi |
|
|
![](/images/view.gif) |
4/5/2009 |
Run |
no course |
trail race |
0.4 mi |
|
|
![](/images/view.gif) |
2/24/2008 |
Run |
no course |
trail race |
0.4 mi |
|
|
![](/images/view.gif) |
10/16/2007 |
Run |
no course |
Interval |
0.3 mi |
1:43 |
6:37 |
![](/images/view.gif) |
2/17/2009 |
Run |
no course |
warm/cool |
0.3 mi |
|
|
![](/images/view.gif) |
7/4/2008 |
Run |
no course |
trail race |
0.3 mi |
2:33 |
10:12 |
![](/images/view.gif) |
10/16/2007 |
Run |
no course |
trail race |
0.3 mi |
|
|
![](/images/view.gif) |
10/16/2007 |
Run |
no course |
Interval |
0.3 mi |
2:15 |
9:00 |
![](/images/view.gif) |
4/5/2008 |
Run |
no course |
Easy |
0.2 mi |
|
|
![](/images/view.gif) |
7/11/2009 |
crosstraining |
no course |
Default |
|
|
|
![](/images/view.gif) |
1/24/2009 |
crosstraining |
no course |
Default |
|
2:00:00 |
|
![](/images/view.gif) |
12/13/2008 |
crosstraining |
no course |
Default |
|
3:00:00 |
|
![](/images/view.gif) |
11/29/2008 |
crosstraining |
no course |
Default |
|
4:00 |
|
![](/images/view.gif) |
11/28/2008 |
crosstraining |
no course |
Default |
|
2:30 |
|
![](/images/view.gif) |
11/27/2008 |
crosstraining |
no course |
Default |
|
|
|
![](/images/view.gif) |
11/12/2008 |
crosstraining |
no course |
Default |
|
10:00 |
|
![](/images/view.gif) |
11/8/2008 |
crosstraining |
no course |
Default |
|
2:00 |
|
![](/images/view.gif) |
11/5/2008 |
Run |
no course |
training |
|
20:00 |
|
![](/images/view.gif) |
11/5/2008 |
crosstraining |
no course |
Default |
|
20:00 |
|
![](/images/view.gif) |
11/2/2008 |
crosstraining |
no course |
Default |
|
30:00 |
|
![](/images/view.gif) |
|