| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2011 |
Run |
cooldown |
cardio |
0.5 mi |
|
|
 |
| 9/25/2011 |
Run |
cooldown |
swim laps |
0.5 mi |
|
|
|
| 5/23/2011 |
Run |
cooldown |
st bike |
1.0 mi |
7:56 |
7:56 |
|
| 5/4/2011 |
Run |
cooldown |
st bike |
1.5 mi |
13:30 |
9:00 |
|
| 5/2/2011 |
Run |
cooldown |
st bike |
0.5 mi |
4:00 |
8:00 |
|
| 4/25/2011 |
Run |
cooldown |
st bike |
1.0 mi |
6:10 |
6:10 |
|
| 4/20/2011 |
Run |
cooldown |
st bike |
0.5 mi |
3:00 |
6:00 |
|
| 4/6/2011 |
Run |
cooldown |
st bike |
0.5 mi |
4:10 |
8:20 |
|
| 3/31/2011 |
Run |
cooldown |
st bike |
0.5 mi |
4:10 |
8:20 |
|
| 3/21/2011 |
Run |
cooldown |
st bike |
0.5 mi |
6:00 |
12:00 |
|
| 3/3/2011 |
Run |
cooldown |
treadmill |
0.5 mi |
5:30 |
11:00 |
|
| 3/2/2011 |
Run |
cooldown |
st bike |
0.5 mi |
|
|
|
| 3/1/2011 |
Run |
cooldown |
st bike |
0.5 mi |
6:20 |
12:40 |
|
| 2/26/2011 |
Run |
cooldown |
st bike |
1.0 mi |
|
|
|
| 2/22/2011 |
Run |
cooldown |
st bike |
0.5 mi |
5:30 |
11:00 |
|
| 2/17/2011 |
Run |
cooldown |
st bike |
0.5 mi |
4:50 |
9:40 |
|
| 2/16/2011 |
Run |
cooldown |
st bike |
0.5 mi |
6:20 |
12:40 |
|
| 2/15/2011 |
Run |
cooldown |
treadmill |
0.5 mi |
5:30 |
11:00 |
|
| 2/10/2011 |
Run |
cooldown |
treadmill |
0.5 mi |
7:00 |
14:00 |
|
| 2/9/2011 |
Run |
cooldown |
st bike |
0.5 mi |
5:49 |
11:38 |
|
| 2/8/2011 |
Run |
cooldown |
st bike |
0.5 mi |
5:40 |
11:20 |
|
| 2/7/2011 |
Run |
cooldown |
treadmill |
0.5 mi |
5:30 |
11:00 |
|
| 2/3/2011 |
Run |
cooldown |
st bike |
1.0 mi |
9:58 |
9:58 |
|
| 1/26/2011 |
Run |
cooldown |
st bike |
0.5 mi |
4:50 |
9:40 |
|
| 1/25/2011 |
Run |
cooldown |
gazelle |
0.5 mi |
5:20 |
10:40 |
|
| 1/24/2011 |
Run |
cooldown |
st bike |
0.5 mi |
5:20 |
10:40 |
|
| 1/20/2011 |
Run |
cooldown |
st bike |
0.5 mi |
5:20 |
10:40 |
|
| 12/29/2010 |
Run |
cooldown |
treadmill |
0.4 mi |
5:00 |
12:30 |
|
| 11/16/2010 |
Run |
cooldown |
treadmill |
0.5 mi |
6:00 |
12:00 |
|
| 11/10/2010 |
Run |
cooldown |
treadmill |
0.5 mi |
|
|
|
| 4/27/2010 |
Run |
cooldown |
treadmill |
0.5 mi |
|
|
|
| 4/20/2010 |
Run |
cooldown |
Easy |
0.5 mi |
|
|
|
| 4/8/2010 |
Run |
cooldown |
treadmill |
1.0 mi |
|
|
|
| 4/1/2010 |
Run |
cooldown |
Trail |
0.5 mi |
5:29 |
10:46 |
|
| 2/16/2010 |
Run |
cooldown |
treadmill |
0.5 mi |
|
|
|
| 2/13/2010 |
Run |
cooldown |
Trail |
0.8 mi |
|
|
|
| 2/12/2010 |
Run |
cooldown |
treadmill |
0.5 mi |
|
|
|
| 2/7/2010 |
Run |
cooldown |
Easy |
0.3 mi |
|
|
|
| 2/4/2010 |
Run |
cooldown |
treadmill |
0.5 mi |
|
|
|
| 2/2/2010 |
Run |
cooldown |
treadmill |
0.5 mi |
|
|
|
| 1/20/2010 |
Run |
cooldown |
treadmill |
0.3 mi |
|
|
|
| 1/12/2010 |
Run |
cooldown |
treadmill |
0.5 mi |
|
|
|
| 1/3/2010 |
Run |
cooldown |
treadmill |
0.8 mi |
|
|
|
| 1/2/2010 |
Run |
cooldown |
snowshoe |
0.5 mi |
|
|
|
|