Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/9/2012 Run
crosstrain
body workout 1.0 mi    
3/9/2012 Run
crosstrain
st bike 2.0 mi 20:00 10:00
10/23/2011 Run
crosstrain
body workout 4.0 mi    
10/19/2011 Run
crosstrain
body workout 3.0 mi    
10/16/2011 Run
crosstrain
body workout 5.0 mi    
2/3/2011 Run
crosstrain
gazelle 5.0 mi 45:00 9:00
1/10/2011 Run
crosstrain
st bike 1.0 mi 11:00 11:00
12/31/2010 Run
crosstrain
cardio 0.5 mi    
12/16/2010 Run
crosstrain
gazelle 1.5 mi 15:00 10:00
12/16/2010 Run
crosstrain
st bike 2.0 mi 21:32 10:46
12/14/2010 Run
crosstrain
st bike 1.2 mi 10:00 8:20
12/14/2010 Run
crosstrain
gazelle 1.2 mi 11:00 9:10
11/21/2010 Run
crosstrain
body workout 2.0 mi 20:00 10:00
11/20/2010 Run
crosstrain
body workout 3.0 mi 30:00 10:00
8/29/2010 Run
crosstrain
training 2.0 mi    
8/28/2010 Run
crosstrain
training 2.0 mi