| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2011 |
Run |
pineland |
warm/cool |
0.5 mi |
|
|
 |
| 5/10/2011 |
Run |
pineland |
Tempo |
2.1 mi |
20:20 |
9:41 |
|
| 5/5/2011 |
Run |
pineland |
Easy |
1.0 mi |
12:21 |
12:21 |
|
| 10/5/2010 |
Run |
pineland |
Trail |
3.3 mi |
30:54 |
9:22 |
|
| 9/21/2010 |
Run |
pineland |
Trail |
2.5 mi |
23:12 |
9:26 |
|
|