Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/10/2011 Run
Town
Easy 8.0 mi 1:00:41 7:36
12/9/2011 Run
Town
Easy 4.0 mi 28:36 7:09
12/7/2011 Run
Town
Easy 4.0 mi 28:30 7:08
11/4/2011 Run
Town
Easy 4.0 mi 29:00 7:15
5/2/2011 Run
Town
Easy 6.0 mi 45:00 7:30
4/14/2011 Run
Town
Easy 4.0 mi 30:00 7:30
4/13/2011 Run
Town
Easy 4.0 mi 30:00 7:30
4/11/2011 Run
Town
Easy 4.0 mi 30:00 7:30
4/9/2011 Run
Town
Easy 5.0 mi 36:00 7:12
4/4/2011 Run
Town
Easy 5.0 mi 36:00 7:12
3/28/2011 Run
Town
Easy 4.0 mi 30:00 7:30
3/23/2011 Run
Town
Easy 3.0 mi 21:00 7:00
3/22/2011 Run
Town
Easy 4.0 mi 30:00 7:30
3/21/2011 Run
Town
Easy 4.0 mi 28:00 7:00
3/17/2011 Run
Town
Easy 4.0 mi 31:23 7:51
3/15/2011 Run
Town
Easy 4.0 mi 28:05 7:02
3/14/2011 Run
Town
Easy 4.0 mi 29:00 7:15
3/12/2011 Run
Town
Easy 4.0 mi 30:00 7:30
3/10/2011 Run
Town
Easy 4.0 mi 28:00 7:00
3/8/2011 Run
Town
Easy 4.0 mi 30:00 7:30
3/7/2011 Run
Town
Easy 4.0 mi 28:00 7:00
2/19/2011 Run
Town
Easy 4.0 mi 31:00 7:45
2/17/2011 Run
Town
Easy 6.0 mi 45:00 7:30
2/8/2011 Run
Town
Easy 5.0 mi 35:55 7:11
2/6/2011 Run
Town
Easy 4.0 mi 28:00 7:00
2/3/2011 Run
Town
Easy 4.0 mi 28:00 7:00
2/1/2011 Run
Town
Easy 4.0 mi 30:00 7:30
1/28/2011 Run
Town
Easy 4.0 mi 30:00 7:30
1/20/2011 Run
Town
Easy 5.0 mi 35:12 7:03
1/19/2011 Run
Town
Easy 4.0 mi 28:00 7:00
1/18/2011 Run
Town
Easy 4.0 mi 30:00 7:30
1/14/2011 Run
Town
Easy 4.0 mi 30:00 7:30
1/10/2011 Run
Town
Easy 4.0 mi 28:00 7:00
1/9/2011 Run
Town
Easy 8.0 mi 56:00 7:00
1/7/2011 Run
Town
Easy 4.0 mi 30:00 7:30
12/9/2010 Run
Town
Easy 4.0 mi 28:43 7:11
12/6/2010 Run
Town
Easy 6.0 mi 46:00 7:40
12/3/2010 Run
Town
Easy 4.0 mi 28:00 7:00
11/23/2010 Run
Town
Easy 4.0 mi 28:00 7:00
11/13/2010 Run
Town
Easy 1.0 mi 7:00 7:00
8/18/2010 Run
Town
Easy 5.0 mi 36:00 7:12
2/11/2010 Run
Town
Easy 6.0 mi 43:24 7:14
2/9/2010 Run
Town
Easy 5.0 mi 37:08 7:26