Workouts

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Date Activity Course Type ▲ Distance Duration Pace   2/9/2010 Run Town Easy 5.0 mi 37:08 7:26 2/11/2010 Run Town Easy 6.0 mi 43:24 7:14 8/18/2010 Run Town Easy 5.0 mi 36:00 7:12 11/13/2010 Run Town Easy 1.0 mi 7:00 7:00 11/23/2010 Run Town Easy 4.0 mi 28:00 7:00 12/3/2010 Run Town Easy 4.0 mi 28:00 7:00 12/6/2010 Run Town Easy 6.0 mi 46:00 7:40 12/9/2010 Run Town Easy 4.0 mi 28:43 7:11 1/7/2011 Run Town Easy 4.0 mi 30:00 7:30 1/9/2011 Run Town Easy 8.0 mi 56:00 7:00 1/10/2011 Run Town Easy 4.0 mi 28:00 7:00 1/14/2011 Run Town Easy 4.0 mi 30:00 7:30 1/18/2011 Run Town Easy 4.0 mi 30:00 7:30 1/19/2011 Run Town Easy 4.0 mi 28:00 7:00 1/20/2011 Run Town Easy 5.0 mi 35:12 7:03 1/28/2011 Run Town Easy 4.0 mi 30:00 7:30 2/1/2011 Run Town Easy 4.0 mi 30:00 7:30 2/3/2011 Run Town Easy 4.0 mi 28:00 7:00 2/6/2011 Run Town Easy 4.0 mi 28:00 7:00 2/8/2011 Run Town Easy 5.0 mi 35:55 7:11 2/17/2011 Run Town Easy 6.0 mi 45:00 7:30 2/19/2011 Run Town Easy 4.0 mi 31:00 7:45 3/7/2011 Run Town Easy 4.0 mi 28:00 7:00 3/8/2011 Run Town Easy 4.0 mi 30:00 7:30 3/10/2011 Run Town Easy 4.0 mi 28:00 7:00 3/12/2011 Run Town Easy 4.0 mi 30:00 7:30 3/14/2011 Run Town Easy 4.0 mi 29:00 7:15 3/15/2011 Run Town Easy 4.0 mi 28:05 7:02 3/17/2011 Run Town Easy 4.0 mi 31:23 7:51 3/21/2011 Run Town Easy 4.0 mi 28:00 7:00 3/22/2011 Run Town Easy 4.0 mi 30:00 7:30 3/23/2011 Run Town Easy 3.0 mi 21:00 7:00 3/28/2011 Run Town Easy 4.0 mi 30:00 7:30 4/4/2011 Run Town Easy 5.0 mi 36:00 7:12 4/9/2011 Run Town Easy 5.0 mi 36:00 7:12 4/11/2011 Run Town Easy 4.0 mi 30:00 7:30 4/13/2011 Run Town Easy 4.0 mi 30:00 7:30 4/14/2011 Run Town Easy 4.0 mi 30:00 7:30 5/2/2011 Run Town Easy 6.0 mi 45:00 7:30 11/4/2011 Run Town Easy 4.0 mi 29:00 7:15 12/7/2011 Run Town Easy 4.0 mi 28:30 7:08 12/9/2011 Run Town Easy 4.0 mi 28:36 7:09 12/10/2011 Run Town Easy 8.0 mi 1:00:41 7:36