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Run: Easy Previous Next

8/28/2020

Date

4:13 PM

Time

4 mi

Distance

30:02

Duration

7:31 mi

Pace

Health

Avg HR153 bpm

Max HR169 bpm

Weather

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Map

CourseRiver Road

Notes

Nice chiil run to keep the legs loose for the workout tomorrow.

Comments