Run: Aerobic Run Previous Next

12/16/2013

4 mi

41:48

10:27 mi

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Flat 4-mile

Notes

2.5 to 4, goal 3.5 miles. 11:29 to 10:00, goal 10:34.

Could have taken this even easier and likely should have--9-hour day at work. Was eager to get done, tho. Did not check watch at all. Some areas snowy, others not.

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