Run: Aerobic Run Previous Next

12/17/2013

6 mi

1:05:23

10:54 mi

Health

144 lb
64 bpm
6.5 hrs
2736
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Notes

4.5 to 6.5, goal 5.5. 11:46 - 10:13, goal 10:47.

Amazingly enough, did not feel too bad after another 9-hour day. It snowed this AM but roads were only wet; suspect things would have gone MUCH worse if it was snowy. Average pace is pretty close. Happy w/the day.

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