| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 6/11/2013 |
Run |
Binghamton University |
Interval |
9.3 mi |
1:04:22 |
6:56 |
 |
| 3/13/2013 |
Run |
Binghamton University |
Interval |
8.0 mi |
58:04 |
7:16 |
|
| 8/2/2012 |
Run |
Binghamton University |
Interval |
10.0 mi |
1:08:25 |
6:51 |
|
| 7/5/2012 |
Run |
Binghamton University |
Interval |
5.0 mi |
34:30 |
6:54 |
|
| 6/7/2012 |
Run |
Binghamton University |
Interval |
7.0 mi |
48:11 |
6:53 |
|
| 5/24/2012 |
Run |
Binghamton University |
Interval |
7.5 mi |
50:48 |
6:47 |
|
| 4/5/2012 |
Run |
Binghamton University |
Interval |
9.0 mi |
1:00:09 |
6:41 |
|
| 3/29/2012 |
Run |
Binghamton University |
Interval |
6.0 mi |
39:25 |
6:35 |
|
| 2/28/2012 |
Run |
Binghamton University |
Interval |
10.0 mi |
1:08:16 |
6:50 |
|
| 2/1/2012 |
Run |
Binghamton University |
Interval |
8.0 mi |
57:45 |
7:14 |
|
| 1/12/2012 |
Run |
Binghamton University |
Interval |
7.3 mi |
52:08 |
7:12 |
|
| 1/4/2012 |
Run |
Binghamton University |
Interval |
5.3 mi |
36:06 |
6:53 |
|
| 12/15/2011 |
Run |
Binghamton University |
Interval |
8.5 mi |
56:15 |
6:38 |
|
| 12/1/2011 |
Run |
Binghamton University |
Interval |
8.8 mi |
1:04:42 |
7:24 |
|
| 11/17/2011 |
Run |
Binghamton University |
Interval |
6.5 mi |
45:06 |
6:57 |
|
| 10/27/2011 |
Run |
Binghamton University |
Interval |
5.6 mi |
39:20 |
7:02 |
|
| 9/1/2011 |
Run |
Binghamton University |
Interval |
12.0 mi |
1:25:05 |
7:06 |
|
| 7/6/2011 |
Run |
Binghamton University |
Interval |
4.5 mi |
30:59 |
6:54 |
|
| 6/22/2011 |
Run |
Binghamton University |
Interval |
8.0 mi |
52:10 |
6:32 |
|
| 5/26/2011 |
Run |
Binghamton University |
Interval |
8.0 mi |
56:16 |
7:02 |
|
| 5/12/2011 |
Run |
Binghamton University |
Interval |
5.0 mi |
33:11 |
6:39 |
|
| 4/28/2011 |
Run |
Binghamton University |
Interval |
7.0 mi |
48:17 |
6:54 |
|
| 3/17/2011 |
Run |
Binghamton University |
Interval |
12.5 mi |
1:26:18 |
6:55 |
|
| 11/10/2010 |
Run |
Binghamton University |
Interval |
7.5 mi |
52:03 |
6:57 |
|
| 10/14/2010 |
Run |
Binghamton University |
Interval |
7.1 mi |
52:12 |
7:22 |
|
| 9/1/2010 |
Run |
Binghamton University |
Interval |
11.0 mi |
1:16:49 |
6:59 |
|
| 8/25/2010 |
Run |
Binghamton University |
Interval |
8.0 mi |
55:04 |
6:53 |
|
| 7/22/2010 |
Run |
Binghamton University |
Interval |
8.0 mi |
58:19 |
7:18 |
|
| 6/24/2010 |
Run |
Binghamton University |
Interval |
8.0 mi |
56:01 |
7:01 |
|
| 5/26/2010 |
Run |
Binghamton University |
Interval |
8.0 mi |
56:16 |
7:02 |
|
| 3/18/2013 |
Run |
Binghamton University |
Easy/Recovery |
3.5 mi |
27:00 |
7:43 |
|
| 1/30/2013 |
Run |
Binghamton University |
Easy/Recovery |
1.1 mi |
8:40 |
7:53 |
|
| 1/30/2013 |
Run |
Binghamton University |
Easy/Recovery |
0.5 mi |
3:13 |
7:09 |
|
| 10/17/2011 |
Run |
Binghamton University |
Easy/Recovery |
4.0 mi |
31:15 |
7:49 |
|
| 9/12/2011 |
Run |
Binghamton University |
Easy/Recovery |
5.0 mi |
37:51 |
7:35 |
|
| 9/13/2010 |
Run |
Binghamton University |
Easy/Recovery |
2.0 mi |
15:00 |
7:30 |
|
| 6/18/2010 |
Run |
Binghamton University |
Easy/Recovery |
2.5 mi |
19:58 |
8:00 |
|
| 6/17/2010 |
Run |
Binghamton University |
Easy/Recovery |
7.0 mi |
49:21 |
7:03 |
|
| 6/4/2010 |
Run |
Binghamton University |
Easy/Recovery |
8.0 mi |
1:00:47 |
7:36 |
|
| 5/21/2010 |
Run |
Binghamton University |
Easy/Recovery |
5.0 mi |
37:29 |
7:30 |
|
| 5/13/2010 |
Run |
Binghamton University |
Easy/Recovery |
4.0 mi |
27:01 |
6:46 |
|
| 5/4/2010 |
Run |
Binghamton University |
Easy/Recovery |
5.0 mi |
37:25 |
7:29 |
|
| 4/20/2010 |
Run |
Binghamton University |
Easy/Recovery |
2.0 mi |
17:00 |
8:30 |
|
| 4/16/2010 |
Run |
Binghamton University |
Easy/Recovery |
4.0 mi |
30:55 |
7:44 |
|
| 4/9/2010 |
Run |
Binghamton University |
Easy/Recovery |
5.0 mi |
40:00 |
8:00 |
|
| 4/7/2010 |
Run |
Binghamton University |
Easy/Recovery |
4.0 mi |
29:25 |
7:22 |
|
| 4/4/2010 |
Run |
Binghamton University |
Easy/Recovery |
1.5 mi |
10:50 |
7:14 |
|
| 4/1/2010 |
Run |
Binghamton University |
Easy/Recovery |
1.0 mi |
9:00 |
9:00 |
|
| 3/24/2010 |
Run |
Binghamton University |
Easy/Recovery |
11.0 mi |
1:21:20 |
7:24 |
|
| 1/24/2011 |
Swim |
Binghamton University |
Free Style |
|
30:00 |
|
|
| 1/19/2011 |
Swim |
Binghamton University |
Free Style |
|
30:00 |
|
|
| 1/10/2011 |
Swim |
Binghamton University |
Free Style |
|
40:00 |
|
|
| 1/3/2011 |
Swim |
Binghamton University |
Free Style |
|
30:00 |
|
|
|