Run: Medium long Previous Next

9/19/2009

6:30 PM

6.5 km

30:16

4:39 km

Health

79 kg
2231

Weather

20 C

Ratings

7 / 10
8 / 10
  • Map

hall drive

Notes

Went with Ben, day after the Big Drink, held at the bowlers club, Easty, JB, Martin, wilko turned up. Good fun although the free beer ran out a bit too quickly. Left with Martin, JB and Easty stayed a bit later, left club 10.30 and home by midnight. Got hayley the next day, nice quiet morning at oatley, went and supported megan at the canteen doing duty for womens grand finals. first grand final day in 4 years we werent in it. 1ST AND 2nd grade are in though.

Any way, we had a good run, didnt feel super keen and so on after last night, but felt good at the end and happy to go well under 5 per k without killing myself. good to have ben there pushing along early.

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