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Run: Recovery Previous Next

1/10/2017

Date

12:31 PM

Time

6.1 km

Distance

34:18

Duration

5:37 km

Pace

Equipment

Mizuno Wave Sayonara 4

Health

Weight77.4 kg

Avg HR141 bpm

Max HR186 bpm

kilojoules2051

Weather

Temperature30 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to loftus and back

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