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Run: Recovery Previous Next

1/9/2017

Date

6:55 PM

Time

8.1 km

Distance

43:48

Duration

5:25 km

Pace

Equipment

Mizuno Wave Sayonara 4

Health

Weight77.4 kg

Avg HR137 bpm

Max HR162 bpm

kilojoules2723

Weather

Temperature28 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course8 km alfords point

Comments