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Run: Easy Previous Next

12/9/2012

Date

6:15 PM

Time

8.4 km

Distance

39:27

Duration

4:44 km

Pace

Equipment

Mizuno Wave Inspire 8 (2nd pair)

Health

Weight78.2 kg

kilojoules2836

Weather

Temperature19 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

Course6 laps of coachwood, up to crossing and back as well

Comments