Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
10/1/2015 |
Run |
18 k Alfords point |
Medium long |
18.2 km |
1:32:31 |
5:05 |
|
10/4/2015 |
Run |
18 k Alfords point |
Medium long |
18.2 km |
1:42:11 |
5:37 |
|
10/22/2015 |
Run |
18 k Alfords point |
Medium long |
18.2 km |
1:42:11 |
5:38 |
|
9/27/2015 |
Run |
18 k Alfords point |
Medium long |
18.1 km |
1:47:06 |
5:56 |
|
|