| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/25/2007 |
Run |
Random |
Long |
20.4 km |
2:13:54 |
6:34 |
 |
| 10/5/2007 |
Run |
Bedok Reservoir |
Tempo |
8.4 km |
52:32 |
6:16 |
|
| 10/11/2007 |
Run |
Bedok Reservoir |
Tempo |
6.5 km |
38:48 |
5:59 |
|
| 10/18/2007 |
Run |
Bedok Reservoir |
Tempo |
10.2 km |
1:04:40 |
6:21 |
|
| 10/25/2007 |
Run |
Singapore Polytechnic |
Tempo |
7.2 km |
42:25 |
5:54 |
|
| 11/1/2007 |
Run |
Bedok Reservoir |
Tempo |
11.9 km |
1:13:42 |
6:12 |
|
| 11/8/2007 |
Run |
Bedok Reservoir |
Tempo |
6.9 km |
41:52 |
6:05 |
|
| 11/15/2007 |
Run |
Bedok Reservoir |
Tempo |
8.2 km |
49:34 |
6:05 |
|
| 11/23/2007 |
Run |
Random |
Tempo |
10.3 km |
59:52 |
5:50 |
|
| 11/27/2007 |
Run |
Bedok Reservoir |
Tempo |
7.1 km |
40:23 |
5:41 |
|
| 7/22/2007 |
Run |
Bedok Reservoir |
Race |
10.0 km |
1:04:22 |
6:27 |
|
| 12/2/2007 |
Run |
SCSM 07 |
Race |
21.1 km |
2:22:23 |
6:45 |
|
| 10/14/2007 |
Run |
Bedok Reservoir |
Race-Sim |
14.3 km |
1:35:52 |
6:43 |
|
| 10/27/2007 |
Run |
Bedok Reservoir |
Race-Sim |
17.1 km |
1:51:32 |
6:33 |
|
| 11/10/2007 |
Run |
Bedok Reservoir |
Race-Sim |
18.0 km |
1:54:22 |
6:22 |
|
|