| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 9/24/2008 |
Elliptical |
Health Club |
Default |
3.8 mi |
30:00 |
7:54 |
 |
| 3/6/2008 |
Elliptical |
Health Club |
Default |
5.7 mi |
45:00 |
7:54 |
|
| 5/29/2008 |
Run |
Health Club |
Tempo |
5.8 mi |
45:23 |
7:50 |
|
| 3/28/2009 |
Elliptical |
Health Club |
Default |
4.0 mi |
30:00 |
7:30 |
|
| 3/21/2008 |
Elliptical |
Health Club |
Default |
8.2 mi |
1:00:00 |
7:20 |
|
| 1/12/2009 |
Elliptical |
Health Club |
Default |
6.5 mi |
40:00 |
6:13 |
|
| 2/5/2009 |
Elliptical |
Health Club |
Default |
9.8 mi |
1:00:00 |
6:10 |
|
| 1/28/2009 |
Elliptical |
Health Club |
Default |
10.3 mi |
1:00:00 |
5:50 |
|
| 1/16/2009 |
Elliptical |
Health Club |
Default |
8.2 mi |
45:00 |
5:30 |
|
| 9/25/2008 |
Spinning |
Health Club |
Default |
17.0 mi |
1:05:00 |
3:50 |
|
| 7/14/2008 |
Spinning |
Health Club |
Default |
12.0 mi |
45:00 |
3:45 |
|
| 10/22/2008 |
Spinning |
Health Club |
Default |
13.8 mi |
50:00 |
3:38 |
|
| 6/26/2008 |
Spinning |
Health Club |
Default |
17.0 mi |
1:00:00 |
3:32 |
|
| 3/12/2008 |
Spinning |
Health Club |
Default |
17.0 mi |
1:00:00 |
3:32 |
|
| 11/7/2008 |
Spinning |
Health Club |
Default |
34.0 mi |
1:58:40 |
3:30 |
|
| 3/5/2008 |
Spinning |
Health Club |
Default |
13.0 mi |
45:00 |
3:28 |
|
| 7/9/2008 |
Spinning |
Health Club |
Default |
17.4 mi |
1:00:00 |
3:27 |
|
| 4/3/2008 |
Spinning |
Health Club |
Default |
13.4 mi |
45:00 |
3:22 |
|
| 10/28/2008 |
Spinning |
Health Club |
Default |
17.9 mi |
1:00:00 |
3:22 |
|
| 10/8/2008 |
Spinning |
Health Club |
Default |
17.9 mi |
1:00:00 |
3:22 |
|
| 5/6/2009 |
Spinning |
Health Club |
Default |
18.0 mi |
1:00:00 |
3:20 |
|
| 4/1/2009 |
Spinning |
Health Club |
Default |
22.5 mi |
1:15:00 |
3:20 |
|
| 12/3/2008 |
Spinning |
Health Club |
Default |
18.0 mi |
1:00:00 |
3:20 |
|
| 9/22/2008 |
Spinning |
Health Club |
Default |
18.0 mi |
1:00:00 |
3:20 |
|
| 9/12/2008 |
Spinning |
Health Club |
Default |
18.0 mi |
1:00:00 |
3:20 |
|
| 8/13/2008 |
Spinning |
Health Club |
Default |
4.5 mi |
15:00 |
3:20 |
|
| 10/15/2008 |
Spinning |
Health Club |
Default |
18.1 mi |
1:00:00 |
3:19 |
|
| 12/11/2008 |
Spinning |
Health Club |
Default |
18.2 mi |
1:00:00 |
3:18 |
|
| 10/17/2008 |
Spinning |
Health Club |
Default |
18.2 mi |
1:00:00 |
3:18 |
|
| 3/25/2008 |
Spinning |
Health Club |
Default |
18.2 mi |
1:00:00 |
3:18 |
|
| 12/18/2007 |
Spinning |
Health Club |
Default |
18.2 mi |
1:00:00 |
3:18 |
|
| 12/20/2007 |
Spinning |
Health Club |
Default |
27.4 mi |
1:30:00 |
3:18 |
|
| 9/24/2008 |
Spinning |
Health Club |
Default |
18.3 mi |
1:00:00 |
3:17 |
|
| 4/29/2009 |
Spinning |
Health Club |
Default |
18.4 mi |
1:00:00 |
3:16 |
|
| 12/5/2008 |
Spinning |
Health Club |
Default |
18.4 mi |
1:00:00 |
3:16 |
|
| 10/10/2008 |
Spinning |
Health Club |
Default |
18.4 mi |
1:00:00 |
3:16 |
|
| 6/24/2008 |
Spinning |
Health Club |
Default |
18.4 mi |
1:00:00 |
3:16 |
|
| 5/1/2009 |
Spinning |
Health Club |
Default |
18.5 mi |
1:00:00 |
3:15 |
|
| 12/29/2008 |
Spinning |
Health Club |
Default |
18.5 mi |
1:00:00 |
3:15 |
|
| 12/17/2008 |
Spinning |
Health Club |
Default |
18.5 mi |
1:00:00 |
3:15 |
|
| 7/22/2008 |
Spinning |
Health Club |
Default |
18.5 mi |
1:00:00 |
3:15 |
|
| 5/15/2008 |
Spinning |
Health Club |
Default |
18.5 mi |
59:58 |
3:15 |
|
| 6/11/2008 |
Spinning |
Health Club |
Default |
9.3 mi |
30:07 |
3:15 |
|
| 11/21/2008 |
Spinning |
Health Club |
Default |
27.8 mi |
1:30:00 |
3:15 |
|
| 1/7/2008 |
Spinning |
Health Club |
Default |
13.9 mi |
45:00 |
3:15 |
|
| 10/31/2008 |
Spinning |
Health Club |
Default |
27.9 mi |
1:30:00 |
3:14 |
|
| 10/24/2008 |
Spinning |
Health Club |
Default |
18.6 mi |
1:00:00 |
3:14 |
|
| 8/15/2008 |
Spinning |
Health Club |
Default |
6.2 mi |
20:00 |
3:14 |
|
| 12/5/2007 |
Spinning |
Health Club |
Default |
28.0 mi |
1:30:00 |
3:13 |
|
| 1/27/2009 |
Spinning |
Health Club |
Default |
18.7 mi |
1:00:00 |
3:13 |
|
| 4/10/2008 |
Spinning |
Health Club |
Default |
18.7 mi |
1:00:00 |
3:13 |
|
| 3/19/2008 |
Spinning |
Health Club |
Default |
18.7 mi |
1:00:00 |
3:13 |
|
| 10/30/2008 |
Spinning |
Health Club |
Default |
23.4 mi |
1:15:00 |
3:13 |
|
| 11/20/2008 |
Spinning |
Health Club |
Default |
37.5 mi |
2:00:00 |
3:12 |
|
| 11/14/2008 |
Spinning |
Health Club |
Default |
18.8 mi |
1:00:00 |
3:12 |
|
| 1/19/2009 |
Spinning |
Health Club |
Default |
26.7 mi |
1:25:00 |
3:12 |
|
| 11/30/2007 |
Spinning |
Health Club |
Default |
28.3 mi |
1:30:00 |
3:12 |
|
| 2/19/2009 |
Spinning |
Health Club |
Default |
19.0 mi |
1:00:00 |
3:10 |
|
| 2/16/2009 |
Spinning |
Health Club |
Default |
19.0 mi |
1:00:00 |
3:10 |
|
| 7/30/2008 |
Spinning |
Health Club |
Default |
19.0 mi |
1:00:00 |
3:10 |
|
| 11/7/2007 |
Spinning |
Health Club |
Default |
28.5 mi |
1:30:00 |
3:10 |
|
| 6/6/2008 |
Spinning |
Health Club |
Default |
14.3 mi |
45:00 |
3:09 |
|
| 9/10/2008 |
Spinning |
Health Club |
Default |
19.1 mi |
1:00:00 |
3:09 |
|
| 11/26/2008 |
Spinning |
Health Club |
Default |
28.7 mi |
1:30:00 |
3:09 |
|
| 12/19/2008 |
Spinning |
Health Club |
Default |
19.2 mi |
1:00:00 |
3:08 |
|
| 4/27/2009 |
Spinning |
Health Club |
Default |
19.3 mi |
1:00:00 |
3:08 |
|
| 4/17/2008 |
Spinning |
Health Club |
Default |
14.5 mi |
45:00 |
3:07 |
|
| 2/4/2009 |
Spinning |
Health Club |
Default |
19.5 mi |
1:00:00 |
3:05 |
|
| 11/28/2007 |
Spinning |
Health Club |
Default |
19.5 mi |
1:00:00 |
3:05 |
|
| 11/14/2007 |
Spinning |
Health Club |
Default |
19.5 mi |
1:00:00 |
3:05 |
|
| 1/9/2009 |
Spinning |
Health Club |
Default |
19.7 mi |
1:00:00 |
3:03 |
|
| 1/9/2008 |
Spinning |
Health Club |
Default |
19.7 mi |
1:00:00 |
3:03 |
|
| 11/13/2008 |
Spinning |
Health Club |
Default |
29.6 mi |
1:30:00 |
3:03 |
|
| 3/27/2009 |
Spinning |
Health Club |
Default |
19.8 mi |
1:00:00 |
3:02 |
|
| 3/25/2009 |
Spinning |
Health Club |
Default |
19.8 mi |
1:00:00 |
3:02 |
|
| 2/11/2009 |
Spinning |
Health Club |
Default |
32.8 mi |
1:39:00 |
3:02 |
|
| 1/13/2009 |
Spinning |
Health Club |
Default |
19.9 mi |
1:00:00 |
3:01 |
|
| 1/29/2009 |
Spinning |
Health Club |
Default |
19.9 mi |
1:00:00 |
3:01 |
|
| 1/15/2009 |
Spinning |
Health Club |
Default |
15.0 mi |
45:00 |
3:00 |
|
| 10/23/2007 |
Spinning |
Health Club |
Default |
20.0 mi |
1:00:00 |
3:00 |
|
| 10/10/2007 |
Spinning |
Health Club |
Default |
20.0 mi |
1:00:00 |
3:00 |
|
| 2/28/2008 |
Spinning |
Health Club |
Default |
15.0 mi |
44:59 |
3:00 |
|
| 7/2/2009 |
Spinning |
Health Club |
Default |
20.1 mi |
1:00:00 |
3:00 |
|
| 1/21/2009 |
Spinning |
Health Club |
Default |
20.2 mi |
1:00:00 |
2:59 |
|
| 12/22/2008 |
Spinning |
Health Club |
Default |
20.2 mi |
1:00:00 |
2:59 |
|
| 3/30/2009 |
Spinning |
Health Club |
Default |
20.3 mi |
1:00:00 |
2:58 |
|
| 11/23/2007 |
Spinning |
Health Club |
Default |
30.4 mi |
1:30:00 |
2:58 |
|
| 12/24/2008 |
Spinning |
Health Club |
Default |
20.3 mi |
1:00:00 |
2:58 |
|
| 10/29/2007 |
Spinning |
Health Club |
Default |
20.4 mi |
1:00:00 |
2:57 |
|
| 3/4/2009 |
Spinning |
Health Club |
Default |
20.4 mi |
1:00:00 |
2:57 |
|
| 10/31/2007 |
Spinning |
Health Club |
Default |
20.6 mi |
1:00:00 |
2:55 |
|
| 1/7/2009 |
Spinning |
Health Club |
Default |
15.6 mi |
45:00 |
2:54 |
|
| 3/2/2009 |
Spinning |
Health Club |
Default |
20.9 mi |
1:00:00 |
2:53 |
|
| 10/17/2007 |
Spinning |
Health Club |
Default |
21.0 mi |
1:00:00 |
2:52 |
|
| 9/17/2008 |
Spinning |
Health Club |
Default |
21.2 mi |
1:00:00 |
2:50 |
|
| 11/8/2007 |
Spinning |
Health Club |
Default |
31.8 mi |
1:30:00 |
2:50 |
|
| 12/12/2007 |
Spinning |
Health Club |
Default |
32.0 mi |
1:30:00 |
2:49 |
|
| 11/2/2007 |
Spinning |
Health Club |
Default |
21.5 mi |
1:00:00 |
2:48 |
|
| 2/12/2008 |
Spinning |
Health Club |
Default |
10.9 mi |
30:18 |
2:47 |
|
| 2/13/2008 |
Spinning |
Health Club |
Default |
10.8 mi |
30:00 |
2:47 |
|
|