Notes
good times had by all...since I knew I wouldnt reach 40 because I missed doing anything yday, long story, but things just always get in the way when you have kids...not that that is a bad thing yday was lots of fun...
But felt great...and when I hit guelph had to make the call...last year did the brant and back and had to stop at walkers due to massive shin splints in my left leg...almost had to call for a ride but walked the final 3 miles..this time I killed it...its a 6.1 out and back...but i stopped at 12...last half I did 2 60 second walk breaks just for fun and having some water...feeling good...then I jogged the 1.1 just to say I did the half...took me 1:36:50 in total...not bad.. not bad...
gonna do 6 miles today for 100 in august, not bad for a full off and 10 days in jersey city for work...good times.