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Summary
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Run: Easy
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10/8/2008
Date
4.3 mi
Distance
29:16
Duration
6:54 mi
Pace
Equipment
ASICS Gel-DS Trainer (2008 XC)
Health
Weight
138 lb
kilojoules
1857
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
warmup cooldown
Comments
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