Notes
W8D4&5
Combined DL and BP days because I'm leaving for Florida in the morning. For future reference, heavy DL and heavy BP don't mix. Also skipped T2 lifts for both days workouts.
WU: 135x5, 185x3
DL: 225x5 (230 oops), 260x3, 290x5 (1+), 275x3, 260x3, 245x3, 230x3, 215x3, 200x5 (3+)
I got 5 on the 1+ and stopped at 5 on the 3+ to save some gas for BP. Adding 10# to TM.
WU: 95x5, 135x3
BP: 150x5, 170x3, 190x1 (1+), 180x2 (3), 170x3, 160x5, 150x5, 140x3, 135x10 (5+) (130)
Only got 1 on the 1+ set and missed the 3rd rep of the 180 set. These were way harder than they should have been.