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Summary
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Run: Easy
Previous
Next
7/6/2011
Date
5:30 AM
Time
4.4 mi
Distance
59:37
Duration
13:33 mi
Pace
Equipment
ASICS GT-2160 (2A)
Health
Weight
230 lb
Avg HR
139 bpm
Max HR
177 bpm
Rest HR
55 bpm
kilojoules
3204
Weather
Temperature
55 F
Conditions
Ratings
Effort
2 / 10
Quality
3 / 10
Map
Course
High Pt/Starbucks/Park/Steps
Comments
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