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Summary
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Run: Easy
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Next
7/9/2011
Date
8:00 AM
Time
4.4 mi
Distance
51:22
Duration
11:41 mi
Pace
Equipment
ASICS GT-2160 (2A)
Health
Weight
230 lb
Avg HR
147 bpm
Max HR
173 bpm
Rest HR
55 bpm
kilojoules
3204
Weather
Temperature
62 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
High Pt/Starbucks/Park/Steps
Comments
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