Workouts

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Date Activity Course Type Distance Duration Pace ▲   4/13/2011 Run 400 repeats Easy 2.3 mi     6/15/2011 Run 400 repeats Interval 2.6 mi 20:09 7:42 4/13/2011 Run 400 repeats Interval 1.0 mi 8:08 8:08 5/25/2011 Run 400 repeats Interval 2.7 mi 22:47 8:21