Notes
Candy signed me up Hanukkah gify in December virtual half $$ went 2. Fight. MS. Last weeks attempt dud not go so well. Todays run. Nice no pressure started easy ran furst mime catching up to. Amy. 9:59. Ran 2nd mile with her. 10:29. Then started 10m. Loop with. Mike. Tony. Tamny. Dave & Amy. 9:51. Then i began to take in my own. 9:31. 9:26. 9:14 9:02. Added in a bit circling around buildings as to not have to add on at the end. 9:51. 9:09. 9:26. 9:28. 9:10. 9:36. Last. .11. In 59 seconds or 9:02 pace. Burned. Off 1628 calories only 93. Feet of elevation