Run: Tempo Previous Next

3/30/2021

5:20 PM

6.5 mi

54:24

8:22 mi

Health

178 lb
152 bpm
161 bpm
59 bpm
3669

Weather

61 F

Notes

Ran with. Adrianna Karen & did a surprisingly. Good job of staying. With Gina thought first mile of. 8:40. Then trally picked it up. 9:02. 8:05. Slowed down slightly. 8:16. 8:14. Slowed down 8:48. Last. .51. In 4:18 or 8:29 pace. Burned off. 785. Calories 114. Feet of elevation. Ran west hollis st & sidestreets

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