Run: Run/Walk 5/1 Previous Next

7/22/2009

8:30 PM

4.1 mi

42:25

10:21 mi

Health

195.4 lb
2537

Weather

69 F

Ratings

5 / 10
5 / 10

Notes

Rare evening run, but the only way I could get one one. Toe felt a bit odd the first mile then I didn't really notice it at all any more.

Couple of long, hard days at work...nice to go run. Now I can go to bed!!

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