Run: Run/Walk 5/1 Previous Next

7/23/2009

5:30 AM

5.2 mi

54:20

10:27 mi

Health

195.4 lb
3217

Weather

67 F

Ratings

4 / 10
7 / 10

Notes

Finally, back to normal weekday runs. Toe felt lousy for first 1.5 miles then just sort of sat there, muttering, for the rest of the run. 9 miles in 12 hours probably bothered it. Rest today and tomorrow, looking for 20 on Saturday.

Foggy this morning.

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