| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/7/2011 |
Run |
Merryall Road, CT |
Tempo |
10.5 mi |
1:37:05 |
9:15 |
 |
| 6/26/2011 |
Run |
Watch Hill, RI |
Long |
13.0 mi |
2:13:14 |
10:15 |
|
| 4/30/2011 |
Run |
Lake Carey |
Long |
14.0 mi |
2:13:17 |
9:32 |
|
| 5/14/2011 |
Run |
Lake Carey |
Long |
15.0 mi |
2:30:24 |
10:02 |
|
| 7/11/2011 |
Run |
Lake Carey |
Long |
16.5 mi |
2:54:29 |
10:35 |
|
| 7/24/2011 |
Run |
Lake Carey |
Long |
18.0 mi |
3:20:15 |
11:08 |
|
| 8/7/2011 |
Run |
Lake Carey |
Long |
19.5 mi |
3:36:10 |
11:06 |
|
| 8/20/2011 |
Run |
Lake Carey |
Long |
20.0 mi |
3:29:34 |
10:29 |
|
|