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Run: Easy Previous Next

1/19/2009

Date

2:30 PM

Time

7.7 km

Distance

50:00

Duration

6:29 km

Pace

Equipment

Health

Weight68 kg

Avg HR170 bpm

Max HR177 bpm

kilojoules2277

Weather

Temperature7 C

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Map

CourseTM

Notes

745 kCal

20% fat

No more pizza before running...

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