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Summary
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About Me
Run: Easy
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1/17/2009
Date
4:30 PM
Time
6.1 km
Distance
40:00
Duration
6:33 km
Pace
Equipment
Garmont (1)
Health
Weight
68 kg
Avg HR
167 bpm
Max HR
174 bpm
kilojoules
1805
Weather
Temperature
2 C
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
TM
Notes
570 kCal
25% fat
was easier than I thought
Comments
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