Notes
home to westboro tri loop and back
home to start of loop, 10.3 in 34:22 (18 mph)
westboro tri loop (13.9) in 44:36, (18.7 mph)
loop end back home, 10.45 in 34:56 (18 mph)
Trek, non-aero, stopping for traffic
windy (10-15 mph) , warm, humid
legs, hips tired