Run: Long Previous Next

6/1/2014

8:03 PM

8.3 mi

1:12:25.32

8:43 mi

Health

151 lb
158 bpm
173 bpm
3978

Weather

94 F

Ratings

5 / 10
5 / 10
  • Splits
  • Graphs

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Notes

I was lazy yesterday and took the day off. I felt like running, but not dealing with the blistering heat -- 90F by 8am, and a high of 108F. NOPE. Just ate instead.

Today I felt very good. I set my alarm to run in the morning, but I couldn't wake up. Delayed run till now. Still hot, 95 at the start of the run down to 91. Finished off the last mile at 7:34 pace.

Forecast for the next few days is 108+. This summer thing sorta sucks.

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